Pâtes crémeuses au pesto avec tomates séchées, zucchini ancestral

& salade de tomates à la menthe

Fat 40%Carbs 50%Protein 10%
Percent Calories

1 serving of pâtes crémeuses au pesto avec tomates séchées, zucchini ancestral (& salade de tomates à la menthe) contains 864 Calories The macronutrient breakdown is 50% carbs, 40% fat, and 10% protein. This is a good source of protein (41% of your Daily Value), fiber (47% of your Daily Value), and potassium (35% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Nutrition Facts

For 1 serving of pâtes crémeuses au pesto avec tomates séchées, zucchini ancestral (650g)

NutrientValue%DV
Calories864
Fats40g 51%
Saturated fats10g 50%
Trans fats0g
Cholesterol31mg 10%
Sodium392mg 17%
Carbs114g 41%
Net carbs100g
Fiber13g 47%
Sugar17g
Protein23g
Calcium171mg 17%
Iron3mg 41%
Potassium1656mg 35%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene186μg
Beta carotene1159μg
Caffeine0mg
Choline51mg 9%
Copper1mg 65%
Fluoride5μg
Folate (B9)86μg 21%
Lycopene11633μg
Magnesium106mg 25%
Manganese1mg 37%
Niacin4mg 24%
Pantothenic acid1mg 22%
Phosphorus229mg 33%
Retinol91μg
Riboflavin (B2)0.4mg 30%
Selenium2μg 3%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU3005IU
Vitamin A227μg 25%
Vitamin B120.1μg 3%
Vitamin B61mg 55%
Vitamin C109mg 121%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E5mg 36%
Vitamin K100μg 84%
Zinc2mg 15%
Sugars
Sugar17g
Sucrose0.1g
Glucose8g
Fructose5g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats10g 50%
Monounsaturated fats18g
Polyunsaturated fats8g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.3g