Peach, Heirloom Tomato, and Burrata Salad

Peach, Heirloom Tomato, and Burrata Salad
Carbs 18%Fat 61%Protein 21%
Percent Calories

2 serving of peach, heirloom tomato, and burrata salad contains 1008 Calories. The macronutrient breakdown is 18% carbs, 61% fat, and 21% protein. This is a good source of protein (91% of your Daily Value), fiber (36% of your Daily Value), and potassium (31% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Slice the peaches and tomatoes, and arrange them on plates. Sprinkle with salt.
  2. Tear the burrata cheese into pieces, taking care with the creamy filling. Arrange on top of the tomato slices, then top with torn basil leaves.
  3. Crush the peanuts (using a rolling pin) and sprinkle on top.
  4. Recipe inspired by: http://www.acouplecooks.com/2015/07/peach-heirloom-tomato-and-burrata-salad-summer-recipe/

Nutrition Facts

For 2 serving of peach, heirloom tomato, and burrata salad (871g)

NutrientValue%DV
Calories1008
Fats67g 86%
Saturated fats34g 169%
Trans fats0g
Cholesterol162mg 54%
Sodium863mg 38%
Carbs44g 16%
Net carbs34g
Fiber10g 36%
Sugar34g
Protein51g
Calcium1291mg 129%
Iron3mg 34%
Potassium1473mg 31%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene324μg
Beta carotene2082μg
Caffeine0mg
Choline50mg 9%
Copper1mg 68%
Fluoride19μg
Folate (B9)107μg 27%
Lycopene8247μg
Magnesium96mg 23%
Manganese1mg 42%
Niacin7mg 41%
Pantothenic acid1mg 23%
Phosphorus208mg 30%
Retinol0μg
Riboflavin (B2)0.2mg 13%
Selenium2μg 3%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU3911IU
Vitamin A487μg 54%
Vitamin B120μg 0%
Vitamin B60.4mg 33%
Vitamin C65mg 72%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E5mg 36%
Vitamin K54μg 45%
Zinc2mg 15%
Sugars
Sugar34g
Sucrose14g
Glucose10g
Fructose9g
Lactose0g
Maltose0.3g
Galactose0.2g
Starch0g
Fats
Saturated fats34g 169%
Monounsaturated fats5g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine1g
Aspartic acid2g
Cystine0.1g
Glutamic acid3g
Glycine0.4g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.4g
Proline0.3g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g