Peanut butter m&m's

Candies, mars snackfood us

Fat 50%Carbs 43%
Percent Calories

2 serving 1.63 oz singles bag of peanut butter m&m's (Candies, mars snackfood us) contains 487 Calories The macronutrient breakdown is 43% carbs, 50% fat, and 8% protein. This has a relatively high calorie density, with 529 Calories per 100g.

Nutrition Facts

For 2 serving 1.63 oz singles bag of peanut butter m&m's (92g)

NutrientValue%DV
Calories487
Fats27g 35%
Saturated fats17g 85%
Trans fats0.2g
Cholesterol6mg 2%
Sodium196mg 9%
Carbs52g 19%
Net carbs49g
Fiber4g 13%
Sugar43g
Protein9g
Calcium81mg 8%
Iron1mg 12%
Potassium304mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine6mg
Choline35mg 6%
Copper0.4mg 46%
Fluoride
Folate (B9)41μg 10%
Lycopene0μg
Magnesium75mg 18%
Manganese1mg 39%
Niacin4mg 25%
Pantothenic acid1mg 11%
Phosphorus176mg 25%
Retinol26μg
Riboflavin (B2)0.1mg 5%
Selenium3μg 5%
Theobromine58mg
Thiamine0.1mg 12%
Vitamin A IU85IU
Vitamin A26μg 3%
Vitamin B120.2μg 7%
Vitamin B60.1mg 7%
Vitamin C0.5mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 8%
Vitamin K5μg 5%
Zinc1mg 12%
Sugars
Sugar43g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats4g
Polyunsaturated fats0.5g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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