Pecan Pie Filling
1 serving of pecan pie filling contains 319 Calories The macronutrient breakdown is 58% carbs, 38% fat, and 5% protein.
Ingredients
Vanilla extract 1 tsp or 4g
Brown sugar ½ cup packed or 110g
Nutrition Facts
For 1 serving of pecan pie filling
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 319 | |
| Fats | 14g | 17% |
| Saturated fats | 3g | 16% |
| Trans fats | 0.1g | |
| Cholesterol | 77mg | 26% |
| Sodium | 229mg | 10% |
| Carbs | 47g | 17% |
| Net carbs | 46g | |
| Fiber | 1g | 4% |
| Sugar | 24g | |
| Protein | 4g | |
| Calcium | 32mg | 3% |
| Iron | 1mg | 10% |
| Potassium | 99mg | 2% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 9μg | |
| Caffeine | 0mg | |
| Choline | 61mg | 11% |
| Copper | 0.2mg | 18% |
| Fluoride | 2μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 19mg | 5% |
| Manganese | 1mg | 26% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 75mg | 11% |
| Retinol | 54μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 197IU | |
| Vitamin A | 55μg | 6% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0.1mg | 0.2% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 24g | |
| Sucrose | 13g | |
| Glucose | 0.3g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |