Pecan pie filling
1 serving of pecan pie filling contains 489 Calories. The macronutrient breakdown is 36% carbs, 60% fat, and 4% protein. This is a good source of vitamin a (16% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 60 minutes
- Cook Time
- 50 minutes
Ingredients
Brown sugar 100g
Vanilla extract 1 ½ tsp or 6g
Nutrition Facts
For 1 serving of pecan pie filling (109g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 489 | |
| Fats | 33g | 43% |
| Saturated fats | 11g | 55% |
| Trans fats | 1g | |
| Cholesterol | 93mg | 31% |
| Sodium | 187mg | 8% |
| Carbs | 45g | 16% |
| Net carbs | 43g | |
| Fiber | 2g | 9% |
| Sugar | 30g | |
| Protein | 5g | |
| Calcium | 64mg | 6% |
| Iron | 1mg | 15% |
| Potassium | 153mg | 3% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 35μg | |
| Caffeine | 0mg | |
| Choline | 61mg | 11% |
| Copper | 0.3mg | 35% |
| Fluoride | 3μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 35mg | 8% |
| Manganese | 1mg | 51% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 106mg | 15% |
| Retinol | 140μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 528IU | |
| Vitamin A | 143μg | 16% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 23IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 30g | |
| Sucrose | 10g | |
| Glucose | 0.2g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.4g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
