Penne Alla Rustica
2 serving of penne alla rustica contains 1078 Calories. The macronutrient breakdown is 28% carbs, 47% fat, and 25% protein. This is a good source of protein (122% of your Daily Value), fiber (47% of your Daily Value), and potassium (20% of your Daily Value).
Ingredients
Italian Cream 1 serving or 100g
- Turkey Chorizo
200 grams or 200g
Nutrition Facts
For 2 serving of penne alla rustica
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1078 | |
| Fats | 58g | 74% |
| Saturated fats | 4g | 19% |
| Trans fats | 0g | |
| Cholesterol | 14mg | 5% |
| Sodium | 363mg | 16% |
| Carbs | 78g | 28% |
| Net carbs | 64g | |
| Fiber | 13g | 47% |
| Sugar | 11g | |
| Protein | 68g | |
| Calcium | 316mg | 32% |
| Iron | 3mg | 40% |
| Potassium | 937mg | 20% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 353μg | |
| Beta carotene | 1590μg | |
| Caffeine | 0mg | |
| Choline | 48mg | 9% |
| Copper | 1mg | 58% |
| Fluoride | 8μg | |
| Folate (B9) | 64μg | 16% |
| Lycopene | 9005μg | |
| Magnesium | 109mg | 26% |
| Manganese | 3mg | 140% |
| Niacin | 4mg | 22% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 409mg | 58% |
| Retinol | 45μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 57μg | 103% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 3095IU | |
| Vitamin A | 193μg | 21% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.4mg | 33% |
| Vitamin C | 48mg | 53% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 29μg | 25% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 0g | |
| Glucose | 4g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
