Pepperidge Farm, 100% Whole Wheat Hamburger Buns

Fat 14%Carbs 86%
Percent Calories

2 serving of pepperidge farm, 100% whole wheat hamburger buns contains 262 Calories. The macronutrient breakdown is 86% carbs, 14% fat, and 0% protein. This has a relatively high calorie density, with 257 Calories per 100g.

Nutrition Facts

For 2 serving of pepperidge farm, 100% whole wheat hamburger buns (102g)

NutrientValue%DV
Calories262
Fats3g 4%
Saturated fats1g 4%
Trans fats0g
Cholesterol
Sodium378mg 16%
Carbs44g 16%
Net carbs38g
Fiber6g 21%
Sugar5g
Protein0g
Calcium199mg 20%
Iron3mg 35%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium106mg 25%
Manganese
Niacin5mg 28%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.3mg 22%
Selenium
Theobromine
Thiamine0.3mg 23%
Vitamin A IU101IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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