Pepperoni Pizza Mac and Cheese
1 serving of pepperoni pizza mac and cheese contains 473 Calories. The macronutrient breakdown is 43% carbs, 25% fat, and 32% protein. This is a good source of protein (72% of your Daily Value), fiber (23% of your Daily Value), and potassium (21% of your Daily Value).
- Makes
- 5 servings
- Cook Time
- 33 minutes
Ingredients
Directions
- Add all ingredients to a pot on medium high heat.
- Once bubbling, reduce heat to 3/10, add a lid on top and set a timer for 20 minutes.
- Remove lid and let sit for 5-10 minutes until completely thickened.
Nutrition Facts
For 1 serving of pepperoni pizza mac and cheese (321g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 473 | |
| Fats | 14g | 17% |
| Saturated fats | 5g | 27% |
| Trans fats | 0g | |
| Cholesterol | 37mg | 12% |
| Sodium | 580mg | 25% |
| Carbs | 53g | 19% |
| Net carbs | 47g | |
| Fiber | 7g | 23% |
| Sugar | 11g | |
| Protein | 40g | |
| Calcium | 453mg | 45% |
| Iron | 6mg | 70% |
| Potassium | 974mg | 21% |
| Vitamin D | 2μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 20μg | |
| Caffeine | 0mg | |
| Choline | 35mg | 6% |
| Copper | 0mg | 4% |
| Fluoride | 5μg | |
| Folate (B9) | 18μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 29mg | 7% |
| Manganese | 0mg | 0% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 348mg | 50% |
| Retinol | 139μg | |
| Riboflavin (B2) | 0.4mg | 35% |
| Selenium | 13μg | 23% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 494IU | |
| Vitamin A | 157μg | 17% |
| Vitamin B12 | 1μg | 48% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 64IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 0.1mg | 0.4% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
