Peppers

Hot chile, sun-dried

Peppers
Fat 14%Carbs 75%Protein 11%
Percent Calories

½ cup of peppers (Hot chile, sun-dried) contains 60 Calories The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This is a good source of fiber (19% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (27% of your Daily Value).

Nutrition Facts

For ½ cup of peppers (19g)

NutrientValue%DV
Calories60
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium17mg 1%
Carbs13g 5%
Net carbs8g
Fiber5g 19%
Sugar8g
Protein2g
Calcium8mg 1%
Iron1mg 14%
Potassium346mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene184μg
Beta carotene2746μg
Caffeine0mg
Choline16mg 3%
Copper0mg 5%
Fluoride
Folate (B9)9μg 2%
Lycopene0μg
Magnesium16mg 4%
Manganese0.2mg 7%
Niacin2mg 10%
Pantothenic acid0.2mg 4%
Phosphorus29mg 4%
Retinol0μg
Riboflavin (B2)0.2mg 17%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU4900IU
Vitamin A245μg 27%
Vitamin B120μg 0%
Vitamin B60.1mg 12%
Vitamin C6mg 6%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K20μg 17%
Zinc0.2mg 2%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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