Peppers

Hot chile, sun-dried

Peppers
Fat 14%Carbs 75%Protein 11%
Percent Calories

200 grams of peppers (Hot chile, sun-dried) contains 648 Calories The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This is a good source of fiber (205% of your Daily Value), potassium (80% of your Daily Value), and vitamin a (294% of your Daily Value).

Nutrition Facts

For 200 grams of peppers

NutrientValue%DV
Calories648
Fats12g 15%
Saturated fats2g 8%
Trans fats
Cholesterol0mg 0%
Sodium182mg 8%
Carbs140g 51%
Net carbs82g
Fiber57g 205%
Sugar82g
Protein21g
Calcium90mg 9%
Iron12mg 151%
Potassium3740mg 80%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1988μg
Beta carotene29688μg
Caffeine0mg
Choline169mg 31%
Copper0.5mg 51%
Fluoride
Folate (B9)102μg 26%
Lycopene0μg
Magnesium176mg 42%
Manganese2mg 71%
Niacin17mg 108%
Pantothenic acid2mg 38%
Phosphorus318mg 45%
Retinol0μg
Riboflavin (B2)2mg 185%
Selenium7μg 13%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU52976IU
Vitamin A2648μg 294%
Vitamin B120μg 0%
Vitamin B62mg 125%
Vitamin C63mg 70%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E6mg 42%
Vitamin K216μg 180%
Zinc2mg 19%
Sugars
Sugar82g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats1g
Polyunsaturated fats6g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid3g
Cystine0.4g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine0.4g
Valine1g

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