Pesto alla Genovese (Classic Basil Pesto Sauce)
1 serving of pesto alla genovese (classic basil pesto sauce) contains 431 Calories The macronutrient breakdown is 1% carbs, 95% fat, and 4% protein. This is a good source of vitamin e (42% of your Daily Value) and vitamin k (33% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 30 minutes
Ingredients
Directions
- (source: https://www.seriouseats.com/best-pesto-recipe?utm_campaign=the_best_pesto_alla_genovese_%28classic_basil_pesto_sauce%29_recipe&utm_medium=webapp&utm_source=whisk)
Nutrition Facts
For 1 serving of pesto alla genovese (classic basil pesto sauce) (60g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 431 | |
| Fats | 46g | 59% |
| Saturated fats | 8g | 40% |
| Trans fats | 0g | |
| Cholesterol | 7mg | 2% |
| Sodium | 108mg | 5% |
| Carbs | 2g | 1% |
| Net carbs | 1g | |
| Fiber | 0.2g | 1% |
| Sugar | 0.2g | |
| Protein | 4g | |
| Calcium | 140mg | 14% |
| Iron | 1mg | 7% |
| Potassium | 40mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 95μg | |
| Caffeine | 0mg | |
| Choline | 3mg | 1% |
| Copper | 0.1mg | 8% |
| Fluoride | 0μg | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 13mg | 3% |
| Manganese | 0.4mg | 19% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0mg | 0.5% |
| Phosphorus | 28mg | 4% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 1% |
| Selenium | 0.3μg | 0.5% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 160IU | |
| Vitamin A | 21μg | 2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 6mg | 42% |
| Vitamin K | 39μg | 33% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0.1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 30g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |