Pickles

Cucumber, sour, low sodium

Pickles
Fat 15%Carbs 74%Protein 11%
Percent Calories

2 cup, chopped or diced of pickles (Cucumber, sour, low sodium) contains 31 Calories The macronutrient breakdown is 74% carbs, 15% fat, and 11% protein. This is a good source of vitamin k (112% of your Daily Value).

Nutrition Facts

For 2 cup, chopped or diced of pickles (286g)

NutrientValue%DV
Calories31
Fats1g 1%
Saturated fats0.1g 1%
Trans fats
Cholesterol0mg 0%
Sodium51mg 2%
Carbs6g 2%
Net carbs3g
Fiber3g 12%
Sugar3g
Protein1g
Calcium0mg 0%
Iron1mg 14%
Potassium66mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene57μg
Beta carotene232μg
Caffeine0mg
Choline10mg 2%
Copper0.2mg 27%
Fluoride
Folate (B9)3μg 1%
Lycopene0μg
Magnesium11mg 3%
Manganese0mg 1%
Niacin0mg 0%
Pantothenic acid0.1mg 2%
Phosphorus40mg 6%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU546IU
Vitamin A29μg 3%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K134μg 112%
Zinc0.1mg 1%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 1%
Monounsaturated fats0g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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