Pileći burito
1 serving of pileći burito contains 490 Calories The macronutrient breakdown is 31% carbs, 26% fat, and 43% protein. This is a good source of protein (92% of your Daily Value), potassium (16% of your Daily Value), and calcium (18% of your Daily Value).
Ingredients
Directions
- Iseckati piletinu na komadiće i kada porumeni, dodati niskomasni namaz, sir i ostale sastojke.
- Sve dobro promešati a zatim staviti u zagrejanu tortilju.
Nutrition Facts
For 1 serving of pileći burito (356g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 490 | |
| Fats | 14g | 18% |
| Saturated fats | 5g | 27% |
| Trans fats | 0g | |
| Cholesterol | 140mg | 47% |
| Sodium | 795mg | 35% |
| Carbs | 37g | 14% |
| Net carbs | 34g | |
| Fiber | 3g | 12% |
| Sugar | 3g | |
| Protein | 52g | |
| Calcium | 184mg | 18% |
| Iron | 3mg | 34% |
| Potassium | 767mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | 0mg | |
| Choline | 159mg | 29% |
| Copper | 0.2mg | 20% |
| Fluoride | 15μg | |
| Folate (B9) | 88μg | 22% |
| Lycopene | 0μg | |
| Magnesium | 71mg | 17% |
| Manganese | 0.4mg | 15% |
| Niacin | 18mg | 115% |
| Pantothenic acid | 3mg | 54% |
| Phosphorus | 501mg | 72% |
| Retinol | 12μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 51μg | 92% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 52IU | |
| Vitamin A | 75μg | 8% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 1mg | 112% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 4μg | 3% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0.1g | |
| Starch | 26g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |