Pimento cheese

Pasteurized process

Pimento cheese
Fat 75%Protein 24%
Percent Calories

2 slice (3/4 oz) of pimento cheese (Pasteurized process) contains 158 Calories The macronutrient breakdown is 2% carbs, 75% fat, and 24% protein. This is a good source of calcium (26% of your Daily Value).

Nutrition Facts

For 2 slice (3/4 oz) of pimento cheese (42g)

NutrientValue%DV
Calories158
Fats13g 17%
Saturated fats8g 41%
Trans fats
Cholesterol39mg 13%
Sodium384mg 17%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0.2%
Sugar0.3g
Protein9g
Calcium258mg 26%
Iron0.2mg 2%
Potassium68mg 1%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene5μg
Beta carotene63μg
Caffeine0mg
Choline15mg 3%
Copper0mg 2%
Fluoride
Folate (B9)3μg 1%
Lycopene0μg
Magnesium9mg 2%
Manganese0mg 0.3%
Niacin0mg 0.2%
Pantothenic acid0.2mg 4%
Phosphorus312mg 45%
Retinol97μg
Riboflavin (B2)0.1mg 11%
Selenium6μg 11%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU433IU
Vitamin A102μg 11%
Vitamin B120.3μg 12%
Vitamin B60mg 2%
Vitamin C1mg 1%
Vitamin D IU9IU
Vitamin D2
Vitamin D30.2μg
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc1mg 11%
Sugars
Sugar0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 41%
Monounsaturated fats4g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.4g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine1g
Valine1g

Similar Foods

Recipes