Pimento cheese
Pasteurized process
11 oz of pimento cheese (Pasteurized process) contains 1169 Calories. The macronutrient breakdown is 2% carbs, 75% fat, and 24% protein. This is a good source of calcium (191% of your Daily Value).
Nutrition Facts
For 11 oz of pimento cheese (312g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1169 | |
| Fats | 97g | 125% |
| Saturated fats | 61g | 307% |
| Trans fats | – | |
| Cholesterol | 293mg | 98% |
| Sodium | 2853mg | 124% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0.3g | 1% |
| Sugar | 2g | |
| Protein | 69g | |
| Calcium | 1915mg | 191% |
| Iron | 1mg | 16% |
| Potassium | 505mg | 11% |
| Vitamin D | 2μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | 37μg | |
| Beta carotene | 468μg | |
| Caffeine | 0mg | |
| Choline | 108mg | 20% |
| Copper | 0.1mg | 11% |
| Fluoride | – | |
| Folate (B9) | 25μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 69mg | 16% |
| Manganese | 0mg | 2% |
| Niacin | 0.2mg | 2% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 2320mg | 331% |
| Retinol | 720μg | |
| Riboflavin (B2) | 1mg | 85% |
| Selenium | 45μg | 82% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 3212IU | |
| Vitamin A | 761μg | 85% |
| Vitamin B12 | 2μg | 91% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 69IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 9μg | 8% |
| Zinc | 9mg | 84% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 61g | 307% |
| Monounsaturated fats | 28g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 14g | |
| Glycine | 1g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 7g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 4g | |
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