Pimento cheese

Pasteurized process

Pimento cheese
Fat 75%Protein 24%
Percent Calories

1 cup, diced of pimento cheese (Pasteurized process) contains 525 Calories The macronutrient breakdown is 2% carbs, 75% fat, and 24% protein. This is a good source of calcium (86% of your Daily Value).

Nutrition Facts

For 1 cup, diced of pimento cheese (140g)

NutrientValue%DV
Calories525
Fats44g 56%
Saturated fats28g 138%
Trans fats
Cholesterol132mg 44%
Sodium1281mg 56%
Carbs2g 1%
Net carbs2g
Fiber0.1g 1%
Sugar1g
Protein31g
Calcium860mg 86%
Iron1mg 7%
Potassium227mg 5%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene17μg
Beta carotene210μg
Caffeine0mg
Choline49mg 9%
Copper0mg 5%
Fluoride
Folate (B9)11μg 3%
Lycopene0μg
Magnesium31mg 7%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid1mg 14%
Phosphorus1042mg 149%
Retinol323μg
Riboflavin (B2)0.5mg 38%
Selenium20μg 37%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU1442IU
Vitamin A342μg 38%
Vitamin B121μg 41%
Vitamin B60.1mg 8%
Vitamin C3mg 4%
Vitamin D IU31IU
Vitamin D2
Vitamin D31μg
Vitamin E0.4mg 3%
Vitamin K4μg 3%
Zinc4mg 38%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats28g 138%
Monounsaturated fats13g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline3g
Serine1g
Threonine1g
Tryptophan0.5g
Tyrosine2g
Valine2g

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