Pimiento relleno
1 serving of pimiento relleno contains 630 Calories. The macronutrient breakdown is 32% carbs, 20% fat, and 49% protein. This is a good source of protein (151% of your Daily Value), fiber (90% of your Daily Value), and potassium (22% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of pimiento relleno (544g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 630 | |
| Fats | 15g | 20% |
| Saturated fats | 2g | 11% |
| Trans fats | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 1146mg | 50% |
| Carbs | 55g | 20% |
| Net carbs | 30g | |
| Fiber | 25g | 90% |
| Sugar | 2g | |
| Protein | 84g | |
| Calcium | 1039mg | 104% |
| Iron | 2mg | 20% |
| Potassium | 1028mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 86μg | |
| Beta carotene | 562μg | |
| Caffeine | 0mg | |
| Choline | 18mg | 3% |
| Copper | 0.5mg | 54% |
| Fluoride | 8μg | |
| Folate (B9) | 139μg | 35% |
| Lycopene | 1582μg | |
| Magnesium | 58mg | 14% |
| Manganese | 0.4mg | 19% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 112mg | 16% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 1031IU | |
| Vitamin A | 411μg | 46% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 360mg | 400% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 26μg | 22% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |