Pink salmon

Fish, raw

Pink salmon
Fat 33%Protein 67%
Percent Calories

115 grams of pink salmon (Fish, raw) contains 146 Calories The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of vitamin b12 (199% of your Daily Value).

Nutrition Facts

For 115 grams of pink salmon

NutrientValue%DV
Calories146
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol53mg 18%
Sodium86mg 4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein24g
Calcium8mg 1%
Iron0.4mg 5%
Potassium421mg 9%
Vitamin D13μg 84%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline109mg 20%
Copper0.1mg 8%
Fluoride
Folate (B9)5μg 1%
Lycopene0μg
Magnesium31mg 7%
Manganese0mg 1%
Niacin9mg 57%
Pantothenic acid1mg 24%
Phosphorus300mg 43%
Retinol40μg
Riboflavin (B2)0.1mg 9%
Selenium36μg 66%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU135IU
Vitamin A40μg 4%
Vitamin B125μg 199%
Vitamin B61mg 54%
Vitamin C0mg 0%
Vitamin D IU500IU
Vitamin D2
Vitamin D313μg
Vitamin E0.5mg 3%
Vitamin K0.5μg 0.4%
Zinc0.4mg 4%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.4g
Eicosapentaenoic Acid (EPA)0.2g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine2g
Arginine1g
Aspartic acid3g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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