200 grams of pizza hut 14" super supreme pizza (Regular crust) contains 496 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (41% of your Daily Value), vitamin b12 (70% of your Daily Value), and riboflavin (b2) (45% of your Daily Value).
Nutrition Facts
For 200 grams of pizza hut 14" super supreme pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 496 | |
| Fats | 22g | 28% |
| Saturated fats | 8g | 42% |
| Trans fats | – | |
| Cholesterol | 56mg | 19% |
| Sodium | 1316mg | 57% |
| Carbs | 52g | 19% |
| Net carbs | 47g | |
| Fiber | 5g | 16% |
| Sugar | 6g | |
| Protein | 23g | |
| Calcium | 208mg | 21% |
| Iron | 3mg | 38% |
| Potassium | 416mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 33% |
| Fluoride | – | |
| Folate (B9) | 118μg | 29% |
| Lycopene | – | |
| Magnesium | 46mg | 11% |
| Manganese | 1mg | 25% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 366mg | 52% |
| Retinol | 58μg | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | 29μg | 53% |
| Theobromine | – | |
| Thiamine | 1mg | 61% |
| Vitamin A IU | 312IU | |
| Vitamin A | 64μg | 7% |
| Vitamin B12 | 2μg | 70% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 16μg | 14% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0.3g | |
| Maltose | 2g | |
| Galactose | 0.2g | |
| Starch | 41g | |
| Fats | ||
| Saturated fats | 8g | 42% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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