Poke Bowl 1/2 tropical no rice HEB
1 serving of poke bowl 1/2 tropical no rice heb contains 129 Calories. The macronutrient breakdown is 29% carbs, 33% fat, and 38% protein. This is a good source of protein (22% of your Daily Value), potassium (13% of your Daily Value), and vitamin a (19% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of poke bowl 1/2 tropical no rice heb (241g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 129 | |
| Fats | 5g | 6% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 44mg | 2% |
| Carbs | 9g | 3% |
| Net carbs | 6g | |
| Fiber | 3g | 11% |
| Sugar | 5g | |
| Protein | 12g | |
| Calcium | 41mg | 4% |
| Iron | 1mg | 13% |
| Potassium | 614mg | 13% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 589μg | |
| Beta carotene | 1661μg | |
| Caffeine | 0mg | |
| Choline | 28mg | 5% |
| Copper | 0.2mg | 24% |
| Fluoride | 3μg | |
| Folate (B9) | 52μg | 13% |
| Lycopene | 5μg | |
| Magnesium | 42mg | 10% |
| Manganese | 0.2mg | 8% |
| Niacin | 7mg | 41% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 164mg | 23% |
| Retinol | 7μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 29μg | 53% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 3304IU | |
| Vitamin A | 172μg | 19% |
| Vitamin B12 | 1μg | 58% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 25mg | 27% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 24μg | 20% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.4g | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.4g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.5g | |
| Proline | 0.4g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |