Pollo Asada Tacos
1 serving of pollo asada tacos contains 669 Calories The macronutrient breakdown is 40% carbs, 30% fat, and 30% protein. This is a good source of protein (88% of your Daily Value), fiber (26% of your Daily Value), and calcium (83% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Nutrition Facts
For 1 serving of pollo asada tacos (383g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 669 | |
| Fats | 22g | 28% |
| Saturated fats | 9g | 44% |
| Trans fats | 0g | |
| Cholesterol | 130mg | 43% |
| Sodium | 1602mg | 70% |
| Carbs | 65g | 24% |
| Net carbs | 58g | |
| Fiber | 7g | 26% |
| Sugar | 3g | |
| Protein | 49g | |
| Calcium | 827mg | 83% |
| Iron | 4mg | 55% |
| Potassium | 187mg | 4% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 28μg | |
| Caffeine | 0mg | |
| Choline | 15mg | 3% |
| Copper | 0.1mg | 13% |
| Fluoride | 30μg | |
| Folate (B9) | 124μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 38mg | 9% |
| Manganese | 0.5mg | 20% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 0.2mg | 3% |
| Phosphorus | 505mg | 72% |
| Retinol | 86μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 32μg | 58% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 332IU | |
| Vitamin A | 106μg | 12% |
| Vitamin B12 | 1μg | 40% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 4μg | 3% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 40g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.2g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |