Pollo Asado

Ingredients

• Fresh cilantro

  Coriander leaves, raw

  2 tbsp or 2g

• Salt

  Table

  1 ¼ tsp or 8g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  8 medium or 120g

• Jalapeno peppers

  Raw

  1 pepper or 14g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  4 tsp or 19g

• Chicken breast

  Broilers or fryers, meat only, raw

  2 full breast (both fillets) or 472g

Directions

1. Cut chicken into edible sized cubes. Then, cook chicken over medium heat seasoned with salt with about a tsp of cooking oil, about 5 minutes per side or until cooked through completely without any pink in the middle.
2. Meanwhile, chop scallions and jalapeño. When ready add to a separate pan with cooking oil and stir fry until soft. Add cilantro after, only for a minute so it softens up.
3. When chicken is cooked, add the second mixture to it and stir all together. Since chicken is cooked, turn heat off when everything is mixed well.
4. Enjoy with white rice or quesadillas.