Barbecue loaf

pork, beef

Carbs 15%Fat 47%Protein 37%
Percent Calories

1 oz of barbecue loaf (pork, beef) contains 49 Calories. The macronutrient breakdown is 15% carbs, 47% fat, and 37% protein. This has a moderate calorie density, with 173 Calories per 100g.

Nutrition Facts

For 1 oz of barbecue loaf (28g)

NutrientValue%DV
Calories49
Fats3g 3%
Saturated fats1g 4%
Trans fats–
Cholesterol10mg 3%
Sodium378mg 16%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar–
Protein4g
Calcium16mg 2%
Iron0.3mg 4%
Potassium93mg 2%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 2%
Fluoride–
Folate (B9)3μg 1%
Lycopene–
Magnesium5mg 1%
Manganese0mg 0.5%
Niacin1mg 4%
Pantothenic acid0.4mg 9%
Phosphorus37mg 5%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium6μg 11%
Theobromine–
Thiamine0.1mg 9%
Vitamin A IU19IU
Vitamin A1μg 0.1%
Vitamin B120.5μg 20%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU10IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 6%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.2g
Valine0.2g

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