Pork Meatballs

Pork Meatballs

Pork Meatballs
Fat 64%Protein 32%
Percent Calories

1 serving of pork meatballs (Pork Meatballs) contains 165 Calories The macronutrient breakdown is 4% carbs, 64% fat, and 32% protein. This is a good source of protein (23% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F.
  2. In a large mixing bowl, combine all the ingredients and form in to meatballs, approximately the size of a golf ball. Place on a parchment lined cookie sheet.
  3. Bake for approximately 30-45 minutes, or until the meatballs reach a minimum of 165 degrees F on a thermometer.
  4. Remove from oven, allow to cool slightly and serve.
  5. You can cook these and enjoy them by themselves or keep them raw to use them in the Asian Meatball Soup recipe: https://www.eatthismuch.com/recipe/nutrition/asian-meatball-soup,1284022/ Enjoy!

Nutrition Facts

For 1 serving of pork meatballs (76g)

NutrientValue%DV
Calories165
Fats12g 15%
Saturated fats3g 16%
Trans fats0g
Cholesterol46mg 15%
Sodium622mg 27%
Carbs2g 1%
Net carbs1g
Fiber0.4g 2%
Sugar0.1g
Protein13g
Calcium21mg 2%
Iron1mg 10%
Potassium186mg 4%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline40mg 7%
Copper0mg 5%
Fluoride0.1μg
Folate (B9)4μg 1%
Lycopene0.1μg
Magnesium15mg 4%
Manganese0mg 2%
Niacin3mg 20%
Pantothenic acid0.4mg 9%
Phosphorus124mg 18%
Retinol6μg
Riboflavin (B2)0.1mg 8%
Selenium16μg 30%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU23IU
Vitamin A11μg 1%
Vitamin B120.4μg 18%
Vitamin B60.3mg 22%
Vitamin C2mg 2%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0.5μg 0.4%
Zinc2mg 15%
Sugars
Sugar0.1g
Sucrose0g
Glucose0.3g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 16%
Monounsaturated fats5g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.5g
Valine1g