Pork sausage, link/patty, fully cooked, unheated

Fat 86%Protein 14%
Percent Calories

2 link of pork sausage, link/patty, fully cooked, unheated contains 180 Calories The macronutrient breakdown is 1% carbs, 86% fat, and 14% protein. This has a relatively high calorie density, with 392 Calories per 100g.

Nutrition Facts

For 2 link of pork sausage, link/patty, fully cooked, unheated (46g)

NutrientValue%DV
Calories180
Fats17g 22%
Saturated fats6g 28%
Trans fats0.1g
Cholesterol34mg 11%
Sodium373mg 16%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar0.2g
Protein6g
Calcium7mg 1%
Iron0.4mg 5%
Potassium97mg 2%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium6mg 1%
Manganese
Niacin2mg 11%
Pantothenic acid
Phosphorus75mg 11%
Retinol
Riboflavin (B2)0.1mg 6%
Selenium
Theobromine
Thiamine0.1mg 9%
Vitamin A IU32IU
Vitamin A10μg 1%
Vitamin B120.3μg 15%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU22IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K2μg 1%
Zinc1mg 6%
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 28%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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