Pork sirloin (roasts)

Fresh, loin, boneless, separable lean and fat, cooked, roasted

Pork sirloin (roasts)
Fat 36%Protein 64%
Percent Calories

½ oz of pork sirloin (roasts) (Fresh, loin, boneless, separable lean and fat, cooked, roasted) contains 27 Calories The macronutrient breakdown is 0% carbs, 36% fat, and 64% protein. This is a good source of protein (7% of your Daily Value).

Nutrition Facts

For ½ oz of pork sirloin (roasts) (14g)

NutrientValue%DV
Calories27
Fats1g 1%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol12mg 4%
Sodium9mg 0.4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein4g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium56mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline14mg 2%
Copper0mg 2%
Fluoride
Folate (B9)0μg 0%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 0.1%
Niacin1mg 7%
Pantothenic acid0.2mg 5%
Phosphorus43mg 6%
Retinol0.3μg
Riboflavin (B2)0mg 4%
Selenium6μg 12%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU1IU
Vitamin A0.3μg 0%
Vitamin B120.1μg 5%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU4IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0mg 0.2%
Vitamin K0μg 0%
Zinc0.3mg 3%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.4g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

Similar Foods