Pork top loin (roasts)

Fresh, loin, boneless, separable lean and fat, raw

Fat 47%Protein 53%
Percent Calories

2 roast of pork top loin (roasts) (Fresh, loin, boneless, separable lean and fat, raw) contains 7287 Calories The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This has a moderate calorie density, with 166 Calories per 100g.

Nutrition Facts

For 2 roast of pork top loin (roasts) (4.39kg)

NutrientValue%DV
Calories7287
Fats366g 469%
Saturated fats70g 351%
Trans fats2g
Cholesterol2810mg 937%
Sodium2063mg 90%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein937g
Calcium307mg 31%
Iron23mg 291%
Potassium15716mg 334%
Vitamin D22μg 146%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline2515mg 457%
Copper2mg 273%
Fluoride
Folate (B9)0μg 0%
Lycopene0μg
Magnesium1054mg 251%
Manganese0.3mg 13%
Niacin244mg 1527%
Pantothenic acid32mg 634%
Phosphorus9482mg 1355%
Retinol88μg
Riboflavin (B2)8mg 611%
Selenium1163μg 2115%
Theobromine0mg
Thiamine19mg 1558%
Vitamin A IU220IU
Vitamin A88μg 10%
Vitamin B1224μg 988%
Vitamin B632mg 2425%
Vitamin C0mg 0%
Vitamin D IU922IU
Vitamin D2
Vitamin D322μg
Vitamin E5mg 35%
Vitamin K0μg 0%
Zinc76mg 690%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats70g 351%
Monounsaturated fats82g
Polyunsaturated fats29g
Trans fats2g
Fatty Acids
Total omega 32g
Total omega 640g
Alpha Linolenic Acid (ALA)2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine55g
Arginine62g
Aspartic acid92g
Cystine11g
Glutamic acid150g
Glycine42g
Histidine40g
Hydroxyproline2g
Isoleucine46g
Leucine80g
Lysine87g
Methionine26g
Phenylalanine39g
Proline38g
Serine41g
Threonine42g
Tryptophan10g
Tyrosine36g
Valine49g

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