Nando's Peri-Peri Portuguese Rice, Large

SIDE ITEMS - Portuguese Rice, 12 ounces,

Fat 38%Carbs 56%
Percent Calories

1 Serving of Nando's Peri-Peri portuguese rice, large (SIDE ITEMS - Portuguese Rice, 12 ounces,) contains 570 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 7% protein. This is a good source of protein (16% of your Daily Value), iron (45% of your Daily Value), and vitamin a (50% of your Daily Value).

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 1 Serving of Nando's Peri-Peri portuguese rice, large

NutrientValue%DV
Calories570
Fats23g 29%
Saturated fats8g 40%
Trans fats1g
Cholesterol30mg 10%
Sodium1360mg 59%
Carbs77g 28%
Net carbs76g
Fiber1g 4%
Sugar1g
Protein9g
Calcium20mg 2%
Iron4mg 45%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A450μg 50%
Vitamin B12–
Vitamin B6–
Vitamin C36mg 40%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 40%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods