Pot Stickers

Fat 14%Carbs 71%Protein 15%
Percent Calories

1 Serving of pot stickers contains 2133 Calories The macronutrient breakdown is 71% carbs, 14% fat, and 15% protein. This is a good source of protein (139% of your Daily Value), fiber (45% of your Daily Value), and potassium (21% of your Daily Value).

Makes
6 Serving
Prep Time
20 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. (source: https://m.ninjakitchen.com/recipes/search/0/all/101621/pot-stickers/) Combine pork, cabbage, mushrooms, scallions, ginger, garlic, salt, and 2 tablespoons soy sauce in a large bowl. Lay wrappers on a clean, dry surface, and place a scant tablespoon of filling in the center of each. Pour 1/4 cup water into a small bowl. Using your finger or a brush, spread a bit of water along half of each wrapper’s circumference, fold wrappers over, and pinch edges together to seal in a half-moon shape. (Pot stickers can be made a few hours before cooking; place on a plate in a flat layer, cover with plastic wrap, and refrigerate until ready to cook.) Place 1/2 cup water in the pot. Place the reversible rack in the pot in the lower position, and spray with cooking spray. Arrange a third of the pot stickers on rack, making sure they’re sitting flat in 1 layer. Assemble pressure lid, making sure the pressure release valve is in the VENT position. Select STEAM and set time to 3 minutes. Select START/STOP to begin. When steaming is complete, carefully remove lid. Remove rack with pot stickers from the pot, and wipe out any remaining water. Select SEAR/SAUTÉ and set to HI. Select START/STOP to begin. Place 1 tablespoon oil in pot and heat until shimmering. Using tongs, add steamed pot stickers, and cook until browned and crisp on both sides, about 2 minutes per side. Select START/STOP to turn off SEAR/SAUTÉ. Repeat steps 3 through 6 with remaining 2 batches of pot stickers. (You can also freeze any uncooked pot stickers up to 2 weeks. Freeze them on a plate in a flat layer, then transfer them to a resealable plastic bag.) When cooking is complete, serve hot with remaining 1/2 cup soy sauce for dipping.

Nutrition Facts

For 1 Serving of pot stickers (846g)

NutrientValue%DV
Calories2133
Fats33g 42%
Saturated fats8g 41%
Trans fats0.1g
Cholesterol111mg 37%
Sodium5517mg 240%
Carbs371g 135%
Net carbs359g
Fiber13g 45%
Sugar1g
Protein78g
Calcium338mg 34%
Iron23mg 287%
Potassium977mg 21%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene72μg
Caffeine0mg
Choline13mg 2%
Copper1mg 103%
Fluoride0μg
Folate (B9)571μg 143%
Lycopene0μg
Magnesium170mg 40%
Manganese5mg 213%
Niacin39mg 244%
Pantothenic acid1mg 19%
Phosphorus714mg 102%
Retinol27μg
Riboflavin (B2)3mg 202%
Selenium199μg 362%
Theobromine0mg
Thiamine4mg 324%
Vitamin A IU215IU
Vitamin A33μg 4%
Vitamin B121μg 25%
Vitamin B60.4mg 33%
Vitamin C6mg 6%
Vitamin D IU3IU
Vitamin D20.1μg
Vitamin D30μg
Vitamin E2mg 10%
Vitamin K21μg 17%
Zinc7mg 60%
Sugars
Sugar1g
Sucrose0g
Glucose0.2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 41%
Monounsaturated fats13g
Polyunsaturated fats7g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine2g
Glutamic acid24g
Glycine3g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine6g
Lysine3g
Methionine1g
Phenylalanine4g
Proline8g
Serine4g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g