Potatoes au gratin

Dry mix, prepared with water, whole milk and butter

Fat 38%Carbs 53%Protein 9%
Percent Calories

2 package (5.5 oz) yields of potatoes au gratin (Dry mix, prepared with water, whole milk and butter) contains 1526 Calories The macronutrient breakdown is 53% carbs, 38% fat, and 9% protein. This is a good source of potassium (76% of your Daily Value).

Nutrition Facts

For 2 package (5.5 oz) yields of potatoes au gratin (1.64kg)

NutrientValue%DV
Calories1526
Fats68g 87%
Saturated fats42g 212%
Trans fats
Cholesterol246mg 82%
Sodium7203mg 313%
Carbs211g 77%
Net carbs196g
Fiber15g 53%
Sugar
Protein38g
Calcium1362mg 136%
Iron5mg 66%
Potassium3593mg 76%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper1mg 84%
Fluoride
Folate (B9)115μg 29%
Lycopene
Magnesium246mg 59%
Manganese2mg 93%
Niacin15mg 96%
Pantothenic acid4mg 78%
Phosphorus1559mg 223%
Retinol804μg
Riboflavin (B2)1mg 102%
Selenium44μg 81%
Theobromine
Thiamine0.3mg 27%
Vitamin A IU3495IU
Vitamin A853μg 95%
Vitamin B120μg 0%
Vitamin B61mg 50%
Vitamin C51mg 57%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 36%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats42g 212%
Monounsaturated fats19g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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