½ lb of mechanically deboned poultry (raw, from mature hens) contains 552 Calories. The macronutrient breakdown is 0% carbs, 75% fat, and 25% protein. This is a good source of protein (60% of your Daily Value), calcium (42% of your Daily Value), and vitamin a (11% of your Daily Value).
Nutrition Facts
For ½ lb of mechanically deboned poultry (227g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 552 | |
| Fats | 45g | 58% |
| Saturated fats | 11g | 54% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 91mg | 4% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 33g | |
| Calcium | 424mg | 42% |
| Iron | 3mg | 35% |
| Potassium | 236mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 27mg | 6% |
| Manganese | – | |
| Niacin | 12mg | 75% |
| Pantothenic acid | – | |
| Phosphorus | 300mg | 43% |
| Retinol | – | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 338IU | |
| Vitamin A | 102μg | 11% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 1mg | 49% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 4mg | 39% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 10g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Mechanically deboned poultry raw, from backs and necks, with skin- Mechanically deboned poultry raw, from backs and necks, skinless
- Mechanically deboned turkey raw, from turkey frames
