Poultry, mechanically deboned, from mature hens, raw

Fat 75% Protein 25%
Percent Calories

½ lb of poultry, mechanically deboned, from mature hens, raw contains 552 Calories. The macronutrient breakdown is 0% carbs, 75% fat, and 25% protein. This is a good source of protein (60% of your Daily Value), calcium (42% of your Daily Value), and vitamin a (11% of your Daily Value).

Nutrition Facts

For ½ lb of poultry, mechanically deboned, from mature hens, raw (227g)

Nutrient Value %DV
Calories 552
Fats 45g 58%
Saturated fats 11g 54%
Trans fats
Cholesterol
Sodium 91mg 4%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar
Protein 33g
Calcium 424mg 42%
Iron 3mg 35%
Potassium 236mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 27mg 6%
Manganese
Niacin 12mg 75%
Pantothenic acid
Phosphorus 300mg 43%
Retinol
Riboflavin (B2) 0.3mg 24%
Selenium
Theobromine
Thiamine 0.2mg 18%
Vitamin A IU 338IU
Vitamin A 102μg 11%
Vitamin B12 1μg 26%
Vitamin B6 1mg 49%
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 4mg 39%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 54%
Monounsaturated fats 21g
Polyunsaturated fats 10g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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