Power Chicken Hummus Pita Wrap

Power Chicken Hummus Pita Wrap
Fat 40%Carbs 23%Protein 37%
Percent Calories

1 serving of power chicken hummus pita wrap contains 373 Calories The macronutrient breakdown is 23% carbs, 40% fat, and 37% protein. This is a good source of protein (65% of your Daily Value), fiber (27% of your Daily Value), and potassium (23% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Season chicken with salt, pepper, and paprika.
  2. Spray a non-stick pan and cook chicken for 10-15 minutes until chicken is cooked through and no longer pink. Slice.
  3. Place spinach in a small pita. Decoratively top with , a half of a lemon,a scoop of hummus, and hearty sprinkle of chopped cilantro.
  4. Enjoy!

Nutrition Facts

For 1 serving of power chicken hummus pita wrap (257g)

NutrientValue%DV
Calories373
Fats18g 23%
Saturated fats4g 20%
Trans fats0.1g
Cholesterol98mg 33%
Sodium1165mg 51%
Carbs23g 8%
Net carbs16g
Fiber8g 27%
Sugar1g
Protein36g
Calcium273mg 27%
Iron4mg 47%
Potassium1093mg 23%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene20μg
Beta carotene2295μg
Caffeine0mg
Choline11mg 2%
Copper0.2mg 20%
Fluoride2μg
Folate (B9)84μg 21%
Lycopene0μg
Magnesium39mg 9%
Manganese0.3mg 15%
Niacin1mg 6%
Pantothenic acid1mg 11%
Phosphorus41mg 6%
Retinol0μg
Riboflavin (B2)0.1mg 10%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU3966IU
Vitamin A228μg 25%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C28mg 32%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 13%
Vitamin K156μg 130%
Zinc0.5mg 4%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.2g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0.1g
Starch0g
Fats
Saturated fats4g 20%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g