Pre-Workout (C)
1 serving of pre-workout (c) contains 570 Calories. The macronutrient breakdown is 58% carbs, 8% fat, and 34% protein. This is a good source of protein (84% of your Daily Value), fiber (17% of your Daily Value), and potassium (18% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of pre-workout (c) (508g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 570 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 102mg | 34% |
| Sodium | 438mg | 19% |
| Carbs | 80g | 29% |
| Net carbs | 75g | |
| Fiber | 5g | 17% |
| Sugar | 4g | |
| Protein | 47g | |
| Calcium | 64mg | 6% |
| Iron | 6mg | 79% |
| Potassium | 840mg | 18% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 4297μg | |
| Beta carotene | 9242μg | |
| Caffeine | 0mg | |
| Choline | 133mg | 24% |
| Copper | 0.3mg | 34% |
| Fluoride | 60μg | |
| Folate (B9) | 177μg | 44% |
| Lycopene | 0μg | |
| Magnesium | 79mg | 19% |
| Manganese | 2mg | 75% |
| Niacin | 21mg | 130% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 416mg | 59% |
| Retinol | 7μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 50μg | 92% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 42% |
| Vitamin A IU | 19016IU | |
| Vitamin A | 957μg | 106% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 1mg | 78% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 30μg | 25% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |