pretzel bread
2 loaves of pretzel bread contains 1631 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 14% protein. This is a good source of protein (100% of your Daily Value), fiber (45% of your Daily Value), and potassium (12% of your Daily Value).
Ingredients
maeil 1% box carton milk 242 ml or 242g
Brown sugar 2 tbsp or 18g
Nutrition Facts
For 2 loaves of pretzel bread
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1631 | |
| Fats | 12g | 15% |
| Saturated fats | 2g | 11% |
| Trans fats | 0g | |
| Cholesterol | 186mg | 62% |
| Sodium | 50047mg | 2176% |
| Carbs | 320g | 116% |
| Net carbs | 308g | |
| Fiber | 13g | 45% |
| Sugar | 19g | |
| Protein | 56g | |
| Calcium | 105mg | 10% |
| Iron | 19mg | 232% |
| Potassium | 581mg | 12% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 189mg | 34% |
| Copper | 0.4mg | 41% |
| Fluoride | 1μg | |
| Folate (B9) | 920μg | 230% |
| Lycopene | 0μg | |
| Magnesium | 95mg | 23% |
| Manganese | 3mg | 113% |
| Niacin | 26mg | 162% |
| Pantothenic acid | 3mg | 67% |
| Phosphorus | 562mg | 80% |
| Retinol | 80μg | |
| Riboflavin (B2) | 3mg | 200% |
| Selenium | 144μg | 261% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 340% |
| Vitamin A IU | 270IU | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 41IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 1μg | 1% |
| Zinc | 4mg | 37% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 17g | |
| Glucose | 0.4g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 5g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |