Ol' Grandad's Snacks Inc. Pretzels, Lowfat

Fat 9%Carbs 81%Protein 10%
Percent Calories

18 pieces of Ol' Grandad's Snacks Inc. pretzels, lowfat contains 190 Calories. The macronutrient breakdown is 81% carbs, 9% fat, and 10% protein. This is a good source of iron (45% of your Daily Value).

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Nutrition Facts

For 18 pieces of Ol' Grandad's Snacks Inc. pretzels, lowfat (50g)

NutrientValue%DV
Calories190
Fats2g 3%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium800mg 35%
Carbs40g 15%
Net carbs38g
Fiber2g 7%
Sugar1g
Protein5g
Calcium0mg 0%
Iron4mg 45%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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