Protein Packed Keto "NOatmeal" (Vegan)

Ingredients

• Water

  Plain, clean water

  1 cup or 237g

• Hemp Hearts, Raw Shelled Hemp Seeds, Natural or Organic

  Manitoba Harvest

  2 tablespoon or 23g

• Almond Meal Flour

  Bob's Red Mill

  2 tbsp or 14g

• Flaxseed

  Seeds

  1 tbsp, whole or 10g

• Chia seeds

  Seeds, dried

  1 tbsp or 12g

• Salt

  Table

  ¹⁄₁₆ dash or 0.03g

• Chia seeds

  Seeds, dried

  100g

• Unsweetened Coconut Flakes

  Safeway

  2 tablespoons or 12g

Directions

1. Add all ingredients (except the vanilla and mix ins) to a small saucepan over medium heat and stir for 3-5 minutes, until the mixture thickens. Stir in the vanilla at the end. Top with any optional mix-ins you like and serve warm.
2. Add all ingredients (except the mix-ins) to a microwavable bowl and heat for 3-5 minutes, until the mixture thickens. Stir in the vanilla at the end. Top with any optional mix-ins you like and serve warm.
3. Add all ingredients (except mix-ins) to an airtight container and mix well. Place in fridge for at least six hours, but ideally, overnight. Serve cold the next morning with optional mix ins.
4. Recipe by: Aditi Katwala (source: http://runliftcook.com/recipe/protein-packed-keto-noatmeal-vegan/)