Pulled Pork
1 serving of pulled pork contains 4258 Calories. The macronutrient breakdown is 7% carbs, 65% fat, and 28% protein. This is a good source of protein (518% of your Daily Value), vitamin d (191% of your Daily Value), and potassium (110% of your Daily Value).
Ingredients
Brown sugar ½ cup unpacked or 73g
Nutrition Facts
For 1 serving of pulled pork (1.76kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4258 | |
| Fats | 304g | 389% |
| Saturated fats | 105g | 526% |
| Trans fats | 0g | |
| Cholesterol | 1198mg | 399% |
| Sodium | 1117mg | 49% |
| Carbs | 71g | 26% |
| Net carbs | 71g | |
| Fiber | 0g | 0% |
| Sugar | 70g | |
| Protein | 290g | |
| Calcium | 313mg | 31% |
| Iron | 18mg | 229% |
| Potassium | 5192mg | 110% |
| Vitamin D | 29μg | 191% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1024mg | 186% |
| Copper | 1mg | 156% |
| Fluoride | 0μg | |
| Folate (B9) | 85μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 310mg | 74% |
| Manganese | 0.2mg | 8% |
| Niacin | 65mg | 405% |
| Pantothenic acid | 12mg | 246% |
| Phosphorus | 3074mg | 439% |
| Retinol | 34μg | |
| Riboflavin (B2) | 5mg | 352% |
| Selenium | 431μg | 784% |
| Theobromine | 0mg | |
| Thiamine | 13mg | 1085% |
| Vitamin A IU | 118IU | |
| Vitamin A | 34μg | 4% |
| Vitamin B12 | 12μg | 521% |
| Vitamin B6 | 6mg | 447% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | 1181IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 29μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 0μg | 0% |
| Zinc | 46mg | 414% |
| Sugars | ||
| Sugar | 70g | |
| Sucrose | 69g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 105g | 526% |
| Monounsaturated fats | 135g | |
| Polyunsaturated fats | 32g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 17g | |
| Arginine | 18g | |
| Aspartic acid | 26g | |
| Cystine | 4g | |
| Glutamic acid | 44g | |
| Glycine | 16g | |
| Histidine | 11g | |
| Hydroxyproline | 0g | |
| Isoleucine | 13g | |
| Leucine | 23g | |
| Lysine | 26g | |
| Methionine | 7g | |
| Phenylalanine | 11g | |
| Proline | 13g | |
| Serine | 12g | |
| Threonine | 13g | |
| Tryptophan | 4g | |
| Tyrosine | 10g | |
| Valine | 15g | |
