Puppy Chow
1 serving of puppy chow contains 194 Calories. The macronutrient breakdown is 50% carbs, 42% fat, and 7% protein. This is a good source of iron (56% of your Daily Value), vitamin b12 (28% of your Daily Value), and zinc (19% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 30 minutes
- Cook Time
- 2 minutes
Ingredients
Vanilla extract 1 tsp or 4g
Powdered sugars ¾ cup sifted or 75g
Directions
- Measure the cereal into a large bowl and set aside.
- Microwave the chocolate chips, peanut butter, and butter on high for 1 minute. Stir and microwave for an additional 30 seconds or until smooth. Stir in the vanilla extract.
- Pour the chocolate mixture over the cereal, stirring until evenly coated. Transfer the coated cereal into a large zip-top bag, add the powdered sugar, and shake until well coated. Spread on waxed paper to cool.
- Store in zip-top bags or a large sealed bowl.
Nutrition Facts
For 1 serving of puppy chow (41g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 194 | |
| Fats | 10g | 12% |
| Saturated fats | 3g | 17% |
| Trans fats | 0.1g | |
| Cholesterol | 3mg | 1% |
| Sodium | 112mg | 5% |
| Carbs | 26g | 9% |
| Net carbs | 24g | |
| Fiber | 2g | 6% |
| Sugar | 14g | |
| Protein | 4g | |
| Calcium | 54mg | 5% |
| Iron | 5mg | 56% |
| Potassium | 115mg | 2% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 5mg | |
| Choline | 13mg | 2% |
| Copper | 0.1mg | 15% |
| Fluoride | 0μg | |
| Folate (B9) | 101μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 32mg | 8% |
| Manganese | 1mg | 30% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 67mg | 10% |
| Retinol | 77μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 4μg | 7% |
| Theobromine | 41mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 261IU | |
| Vitamin A | 77μg | 9% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 19IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.5g | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |