Quarter pounder with cheese

Mcdonald's

Fat 48%Carbs 30%Protein 22%
Percent Calories

200 grams of quarter pounder with cheese (Mcdonald's) contains 516 Calories The macronutrient breakdown is 30% carbs, 48% fat, and 22% protein. This is a good source of protein (52% of your Daily Value), potassium (9% of your Daily Value), and calcium (29% of your Daily Value).

Nutrition Facts

For 200 grams of quarter pounder with cheese

NutrientValue%DV
Calories516
Fats28g 36%
Saturated fats11g 56%
Trans fats2g
Cholesterol94mg 31%
Sodium1158mg 50%
Carbs40g 15%
Net carbs37g
Fiber3g 10%
Sugar10g
Protein29g
Calcium288mg 29%
Iron4mg 53%
Potassium438mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 22%
Fluoride
Folate (B9)102μg 25%
Lycopene
Magnesium44mg 10%
Manganese0.3mg 15%
Niacin8mg 48%
Pantothenic acid
Phosphorus322mg 46%
Retinol
Riboflavin (B2)1mg 54%
Selenium
Theobromine
Thiamine0.3mg 27%
Vitamin A IU560IU
Vitamin A
Vitamin B123μg 105%
Vitamin B6
Vitamin C2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc5mg 48%
Sugars
Sugar10g
Sucrose0.4g
Glucose3g
Fructose4g
Lactose1g
Maltose1g
Galactose0g
Starch
Fats
Saturated fats11g 56%
Monounsaturated fats9g
Polyunsaturated fats1g
Trans fats2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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