Quick White Bean Salad

Ingredients

• White beans

  canned

  ¾ cup or 197g

• Onion

  raw

  ⅜ medium or 41g

• Red bell pepper

  raw

  ⅜ medium or 45g

• Olive oil

  1 ⅛ tbsp or 15g

• Lemon juice

  ⅜ tbsp or 6g

• Parsley

  raw

  ³⁄₁₆ cup or 11g

• Salt

  table

  ⅜ dash or 0.1g

• Black pepper

  ground

  ⅜ dash or 0.04g

• Cilantro

  raw, coriander leaves

  ³⁄₁₆ cup or 3g

• Sun-dried tomatoes

  3 piece or 6g

Directions

1. Rinse and drain the white beans thoroughly.
2. Finely dice the onion and red bell pepper. Slice the sun-dried tomatoes into thin strips and chop the parsley and cilantro.
3. Add the beans, onion, bell pepper, sun-dried tomatoes, parsley, and cilantro to a large bowl.
4. Drizzle with olive oil and lemon juice, season with salt and pepper, and toss until evenly coated. Taste and adjust seasoning as needed.