Raisin bread

Unenriched

Fat 14%Carbs 75%Protein 11%
Percent Calories

2 slice of raisin bread (Unenriched) contains 142 Calories. The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This has a relatively high calorie density, with 274 Calories per 100g.

Nutrition Facts

For 2 slice of raisin bread (52g)

NutrientValue%DV
Calories142
Fats2g 3%
Saturated fats1g 3%
Trans fats
Cholesterol0mg 0%
Sodium203mg 9%
Carbs27g 10%
Net carbs25g
Fiber2g 8%
Sugar
Protein4g
Calcium34mg 3%
Iron1mg 12%
Potassium118mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 11%
Fluoride
Folate (B9)18μg 4%
Lycopene
Magnesium14mg 3%
Manganese0.3mg 11%
Niacin1mg 5%
Pantothenic acid0.2mg 4%
Phosphorus57mg 8%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium
Theobromine
Thiamine0.1mg 8%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C0.1mg 0.1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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