Rambutan

canned, syrup pack

Carbs 95%
Percent Calories

½ tbsp of rambutan (canned, syrup pack) contains 5 Calories. The macronutrient breakdown is 95% carbs, 2% fat, and 3% protein. This has a relatively low calorie density, with 82 Calories per 100g.

Nutrition Facts

For ½ tbsp of rambutan (7g)

NutrientValue%DV
Calories5
Fats0g 0%
Saturated fats–
Trans fats–
Cholesterol0mg 0%
Sodium1mg 0%
Carbs1g 1%
Net carbs1g
Fiber0.1g 0.2%
Sugar–
Protein0g
Calcium1mg 0.1%
Iron0mg 0.3%
Potassium3mg 0.1%
Vitamin D–
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.1μg
Caffeine–
Choline–
Copper0mg 0.5%
Fluoride–
Folate (B9)1μg 0.1%
Lycopene–
Magnesium0.5mg 0.1%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0mg 0%
Phosphorus1mg 0.1%
Retinol0μg
Riboflavin (B2)0mg 0.1%
Selenium–
Theobromine–
Thiamine0mg 0.1%
Vitamin A IU0.2IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.1%
Vitamin C0.3mg 0.4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0mg 0%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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