Raspberries

raw

Raspberries
Carbs 82%Fat 10%
Percent Calories

½ raspberries of raspberries (raw) contains 0.5 Calories. The macronutrient breakdown is 82% carbs, 10% fat, and 8% protein. This is a good source of fiber (0.2% of your Daily Value) and vitamin c (0.3% of your Daily Value).

Nutrition Facts

For ½ raspberries of raspberries (0.9g)

NutrientValue%DV
Calories0.5
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium0mg 0%
Carbs0.1g 0%
Net carbs0.1g
Fiber0.1g 0.2%
Sugar0g
Protein0g
Calcium0.2mg 0%
Iron0mg 0.1%
Potassium1mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene0.1μg
Caffeine0mg
Choline0.1mg 0%
Copper0mg 0.1%
Fluoride–
Folate (B9)0.2μg 0%
Lycopene0μg
Magnesium0.2mg 0%
Manganese0mg 0.3%
Niacin0mg 0%
Pantothenic acid0mg 0.1%
Phosphorus0.3mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0.3IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0.2mg 0.3%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.1%
Vitamin K0.1μg 0.1%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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