Raw Vegan Chocolate Truffles (3-Ingredients)
12 servings of raw vegan chocolate truffles (3-ingredients) contains 170 Calories. The macronutrient breakdown is 58% carbs, 31% fat, and 11% protein. This is a good source of fiber (30% of your Daily Value).
- Makes
- 144 servings
- Prep Time
- 15 minutes
Ingredients
Directions
- If your dates are not fresh (soft and gooey), soak them in warm water for 15 minutes and then drain.
- Place the dates and the cacao powder into a food processor and run until it forms a uniform dough.
- Using a small cookie scooper or a tablespoon measuring spoon, scoop the dough and roll them into small balls. Continue until you have rolled out all of the dough.
- Roll the balls in coatings of your choice. We used cacao powder, dehydrated raspberry powder and ground pistachios. Enjoy!
- Recipe by: Jasmine @ Sweet Simple Vegan (source: https://sweetsimplevegan.com/2019/02/raw-vegan-chocolate-truffles/)
Nutrition Facts
For 12 servings of raw vegan chocolate truffles (3-ingredients) (51g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 170 | |
| Fats | 7g | 9% |
| Saturated fats | 3g | 16% |
| Trans fats | 0g | |
| Cholesterol | 0.4mg | 0.1% |
| Sodium | 29mg | 1% |
| Carbs | 29g | 11% |
| Net carbs | 21g | |
| Fiber | 8g | 30% |
| Sugar | 11g | |
| Protein | 6g | |
| Calcium | 26mg | 3% |
| Iron | 1mg | 8% |
| Potassium | 162mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 15μg | |
| Caffeine | 0mg | |
| Choline | 2mg | 0.3% |
| Copper | 0.1mg | 7% |
| Fluoride | 0μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 9mg | 2% |
| Manganese | 0.1mg | 2% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 10mg | 1% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 1% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 25IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.5μg | 0.4% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 0.1g | |
| Glucose | 6g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
