Red chili pepper

raw

Red chili pepper
Carbs 75%Protein 16%
Percent Calories

600 grams of red chili pepper (raw) contains 240 Calories. The macronutrient breakdown is 75% carbs, 8% fat, and 16% protein. This is a good source of vitamin c (958% of your Daily Value).

Nutrition Facts

For 600 grams of red chili pepper

NutrientValue%DV
Calories240
Fats3g 3%
Saturated fats0.3g 1%
Trans fats
Cholesterol0mg 0%
Sodium54mg 2%
Carbs53g 19%
Net carbs44g
Fiber9g 32%
Sugar32g
Protein11g
Calcium84mg 8%
Iron6mg 77%
Potassium1932mg 41%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene216μg
Beta carotene3204μg
Caffeine0mg
Choline65mg 12%
Copper1mg 86%
Fluoride
Folate (B9)138μg 35%
Lycopene0μg
Magnesium138mg 33%
Manganese1mg 49%
Niacin7mg 47%
Pantothenic acid1mg 24%
Phosphorus258mg 37%
Retinol0μg
Riboflavin (B2)1mg 40%
Selenium3μg 5%
Theobromine0mg
Thiamine0.4mg 36%
Vitamin A IU5712IU
Vitamin A288μg 32%
Vitamin B120μg 0%
Vitamin B63mg 234%
Vitamin C862mg 958%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E4mg 28%
Vitamin K84μg 70%
Zinc2mg 14%
Sugars
Sugar32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid2g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.5g
Threonine0.4g
Tryptophan0.2g
Tyrosine0.3g
Valine1g

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