Red chili pepper

raw

Red chili pepper
Carbs 75%Protein 16%
Percent Calories

8 pepper of red chili pepper (raw) contains 144 Calories. The macronutrient breakdown is 75% carbs, 8% fat, and 16% protein. This is a good source of vitamin c (575% of your Daily Value).

Nutrition Facts

For 8 pepper of red chili pepper (360g)

NutrientValue%DV
Calories144
Fats2g 2%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium32mg 1%
Carbs32g 12%
Net carbs26g
Fiber5g 19%
Sugar19g
Protein7g
Calcium50mg 5%
Iron4mg 46%
Potassium1159mg 25%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene130μg
Beta carotene1922μg
Caffeine0mg
Choline39mg 7%
Copper0.5mg 52%
Fluoride
Folate (B9)83μg 21%
Lycopene0μg
Magnesium83mg 20%
Manganese1mg 29%
Niacin4mg 28%
Pantothenic acid1mg 14%
Phosphorus155mg 22%
Retinol0μg
Riboflavin (B2)0.3mg 24%
Selenium2μg 3%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU3427IU
Vitamin A173μg 19%
Vitamin B120μg 0%
Vitamin B62mg 140%
Vitamin C517mg 575%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 17%
Vitamin K50μg 42%
Zinc1mg 9%
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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