Red peppers
Hot chili, raw
800 grams of red peppers (Hot chili, raw) contains 320 Calories. The macronutrient breakdown is 75% carbs, 8% fat, and 16% protein. This is a good source of vitamin c (1277% of your Daily Value).
Nutrition Facts
For 800 grams of red peppers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 320 | |
| Fats | 4g | 5% |
| Saturated fats | 0.3g | 2% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 72mg | 3% |
| Carbs | 70g | 26% |
| Net carbs | 58g | |
| Fiber | 12g | 43% |
| Sugar | 42g | |
| Protein | 15g | |
| Calcium | 112mg | 11% |
| Iron | 8mg | 103% |
| Potassium | 2576mg | 55% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 288μg | |
| Beta carotene | 4272μg | |
| Caffeine | 0mg | |
| Choline | 87mg | 16% |
| Copper | 1mg | 115% |
| Fluoride | – | |
| Folate (B9) | 184μg | 46% |
| Lycopene | 0μg | |
| Magnesium | 184mg | 44% |
| Manganese | 1mg | 65% |
| Niacin | 10mg | 62% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 344mg | 49% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 53% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 48% |
| Vitamin A IU | 7616IU | |
| Vitamin A | 384μg | 43% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 4mg | 311% |
| Vitamin C | 1150mg | 1277% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 37% |
| Vitamin K | 112μg | 93% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 42g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.3g | 2% |
| Monounsaturated fats | 0.2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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