2 order of restaurant, chinese, kung pao chicken contains 1558 Calories. The macronutrient breakdown is 21% carbs, 49% fat, and 30% protein. This is a good source of protein (211% of your Daily Value), fiber (65% of your Daily Value), and potassium (56% of your Daily Value).
Nutrition Facts
For 2 order of restaurant, chinese, kung pao chicken (1.21kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1558 | |
| Fats | 84g | 108% |
| Saturated fats | 16g | 82% |
| Trans fats | 0.4g | |
| Cholesterol | 314mg | 105% |
| Sodium | 4856mg | 211% |
| Carbs | 83g | 30% |
| Net carbs | 65g | |
| Fiber | 18g | 65% |
| Sugar | 37g | |
| Protein | 118g | |
| Calcium | 242mg | 24% |
| Iron | 9mg | 115% |
| Potassium | 2633mg | 56% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 290mg | 69% |
| Manganese | – | |
| Niacin | 33mg | 208% |
| Pantothenic acid | – | |
| Phosphorus | 1136mg | 162% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 51% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 15692IU | |
| Vitamin A | 785μg | 87% |
| Vitamin B12 | 1μg | 55% |
| Vitamin B6 | 3mg | 226% |
| Vitamin C | 86mg | 95% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 12mg | 82% |
| Vitamin K | 164μg | 137% |
| Zinc | 9mg | 81% |
| Sugars | ||
| Sugar | 37g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 16g | 82% |
| Monounsaturated fats | 26g | |
| Polyunsaturated fats | 36g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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