Restaurant, family style, spaghetti and meatballs

Fat 45%Carbs 36%Protein 18%
Percent Calories

2 cup of restaurant, family style, spaghetti and meatballs contains 456 Calories The macronutrient breakdown is 36% carbs, 45% fat, and 18% protein. This is a good source of protein (38% of your Daily Value) and vitamin b12 (44% of your Daily Value).

Nutrition Facts

For 2 cup of restaurant, family style, spaghetti and meatballs (268g)

NutrientValue%DV
Calories456
Fats23g 29%
Saturated fats8g 42%
Trans fats1g
Cholesterol
Sodium941mg 41%
Carbs42g 15%
Net carbs38g
Fiber4g 14%
Sugar5g
Protein21g
Calcium121mg 12%
Iron3mg 43%
Potassium552mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium62mg 15%
Manganese
Niacin5mg 34%
Pantothenic acid
Phosphorus239mg 34%
Retinol
Riboflavin (B2)0.4mg 34%
Selenium
Theobromine
Thiamine0.3mg 24%
Vitamin A IU691IU
Vitamin A75μg 8%
Vitamin B121μg 44%
Vitamin B60.4mg 29%
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E2mg 13%
Vitamin K
Zinc3mg 25%
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 42%
Monounsaturated fats10g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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