Rich Chocolate Ice Cream
1 cup of rich chocolate ice cream contains 850 Calories. The macronutrient breakdown is 23% carbs, 72% fat, and 5% protein. This is a good source of protein (18% of your Daily Value), fiber (17% of your Daily Value), and potassium (9% of your Daily Value).
Ingredients
Nutrition Facts
For 1 cup of rich chocolate ice cream (238g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 850 | |
| Fats | 69g | 88% |
| Saturated fats | 41g | 203% |
| Trans fats | 0g | |
| Cholesterol | 399mg | 133% |
| Sodium | 79mg | 3% |
| Carbs | 50g | 18% |
| Net carbs | 45g | |
| Fiber | 5g | 17% |
| Sugar | 40g | |
| Protein | 10g | |
| Calcium | 174mg | 17% |
| Iron | 6mg | 71% |
| Potassium | 417mg | 9% |
| Vitamin D | 2μg | 13% |
| Vitamins and Minerals | ||
| Alpha carotene | 11μg | |
| Beta carotene | 112μg | |
| Caffeine | 34mg | |
| Choline | 194mg | 35% |
| Copper | 1mg | 87% |
| Fluoride | 4μg | |
| Folate (B9) | 36μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 106mg | 25% |
| Manganese | 1mg | 36% |
| Niacin | 1mg | 3% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 288mg | 41% |
| Retinol | 561μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 16μg | 28% |
| Theobromine | 341mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 2072IU | |
| Vitamin A | 578μg | 64% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 78IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 7μg | 6% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 40g | |
| Sucrose | 35g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 41g | 203% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
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